PEMF explained: what actually happens in a session

PEMF stands for Pulsed Electromagnetic Field. It is a gentle, non-invasive technology that sends low-frequency pulses through the body, mimicking the natural fields found in the Earth to support relaxation, recovery and everyday wellbeing.

In The Reset Room you stay fully clothed, apart from shoes and socks, and sit comfortably with your feet resting on the device. Most people feel very little — perhaps a light tingle or gentle pulsing — and describe the experience as calming.

A session is not a workout and it is not a hands-on treatment. It is 20 minutes of doing nothing, which for many people is the most unusual part of the whole experience.

PEMF is a wellbeing technology, not a medical treatment, and is not intended to diagnose, treat or cure any disease.